What Does Wellness
Look Like?
Wellness is a holistic philosophy that's more than how you feel physically. It includes many facets: mental health, emotional well-being, spiritual involvement/awareness and so many more. At Fraum, we've developed a concept that we refer to as Dr. H's Wheel of Wellness.
Wellness for everybody depends on a multitude of things. Our objective is to do everything we can to address all of those. We do so to promote the best possible global picture for every patient. Here are some of the aspects of wellness that we consider:
- Nutrition
- Chiropractic care
- Exercise
- Interpersonal relationships
- Sex life
There are so many things that contribute to a person's health and wellness, and we strive to do our best to hit all of them.
Providing Customized Plans
Just as no two patients are alike, no two wellness plans will be either. For example, a young parent's wheel will likely look different than an older senior's wheel. When considering the aspects of wellness mentioned above, there are usually 2-3 that resonate with patients.
We tell patients to choose the three areas of the Wheel of Wellness that seem to be the biggest issues for them. Then we'll communicate some successful strategies for improving the areas that you want to address. For example, we can customize your dietary plan versus recommending a specific diet. Or we can address ways to improve your relationships with friends, family members or co-workers.
Book an Appointment
If you're ready to get on the path to optimal health and wellness, we want to help you. At Fraum, our doctors will use different modalities, combined with their extensive experience, to make a tailored health plan for all our patients.
Contact us today to schedule a consultation.
