WELLNESS | Fraum Center For Restorative Health | Hilton head Chiropractor | Hilton Head Restorative Medicine

WELLNESS ARTICLES

November 15, 2021

What Does Wellness Look Like For You?

Wellness is a holistic philosophy that’s more than how you feel physically. It includes many facets: mental health, emotional well-being, […]
October 1, 2021

Natural and Safe
Headache Relief

Headaches are totally normal to have on occasion. However, headaches that occur too often are not normal and may be […]
September 15, 2021

What Happens When You Stop Eating Sugar

The recommended daily intake of sugar for men and women is between 100 and 150 calories.  Yet most of us […]
September 1, 2021

How to Keep Your Spine Happy

When your spine is happy, life is easier. A happy spine moves better, experiences less pain, and recovers from injury […]
August 1, 2021

Taking Weight Off and Keeping It Off

This past year has added a lot of baggage and weight for many of us. Dr. Heather Hinshelwood, MD, FACEP will […]
July 15, 2021

All About Heat Therapy

Heat therapy for your muscles and joints will allow for your blood vessels enlarge. This will then allow for more […]
July 1, 2021

Travel Tips to
Save You Stress

Travel can be stressful, especially if it’s part of your job and you do it on a regular basis. Jet […]
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