Why Balance Declines as You Age and What You Can Do About It Many people think losing balance is simply part of getting older. The truth is, while aging can affect balance, frequent unsteadiness isn’t something you should ignore. For many adults, balance...
Every summer, countless active adults make small compromises they never expected to make. They skip a round of golf because their back feels tight. They sit out a pickleball match after a long week. They hesitate before taking another long walk on the beach with...
