by Taylor Kaufmann | Feb 8, 2026 | Wellness
Pain Limits Movement and Movement Protects the Heart February is American Heart Month, a time when many people think about cholesterol, blood pressure, and cardiovascular fitness. But there’s an important part of the heart-health conversation that often gets...
by Taylor Kaufmann | Jan 21, 2026 | Wellness
Your Health Journey Begins With Movement Many people want to move more, whether that means walking daily, exercising regularly, or simply being able to keep up with the people they care about. But for many, it’s not motivation that’s missing. It’s mobility. At Fraum...
by Taylor Kaufmann | Dec 12, 2025 | Wellness
The Best Gift You Can Give This Season:Your Health As the holiday season unfolds, it’s easy to get swept up in the excitement of giving—gathering with loved ones, attending festive events, and checking off gift lists. But in the midst of giving so much to others, many...
by Taylor Kaufmann | Nov 10, 2025 | Wellness
Vitality+ Is Here At Fraum HealthA Smarter Way to Stay Well At Fraum Health, we believe that your health shouldn’t be something you only think about when something goes wrong. It should be an active, ongoing journey—one that supports how you live, move, and age....
by Taylor Kaufmann | Oct 13, 2025 | Wellness
Live Younger, Longer with Fraum Health Invest In Your Healthspan And Feel The Difference At Fraum Health, we believe that life isn’t defined by how many years you live but by how well you live them. There’s a crucial difference between lifespan and healthspan....
by Taylor Kaufmann | Sep 4, 2025 | Wellness
Supporting Recovery How Emsculpt Neo Helps Relieve Post-Surgical Pain Recovering from surgery is often just as challenging as the procedure itself. Whether it’s a hip, knee, or shoulder replacement, many patients face lingering pain and weakness that make returning to...