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From Pain to Possibility

From Pain to Possibility

From Pain to PossibilityNicole’s Story of Healing at Fraum Health Nicole didn’t come to Fraum Health looking for a quick fix. She was searching for real, lasting relief. And she found it. After a close call with a car while biking, Nicole took the fall to avoid a...
Don’t Let Pain Hold You Back This Summer

Don’t Let Pain Hold You Back This Summer

Don’t Let Pain Hold You Back This Summer Summer in the Lowcountry is a season made for movement. Whether it’s cruising on the boat, playing a round of golf, enjoying a competitive game of pickleball, or simply walking the beach at sunset, this time of year...
Back in the Swing

Back in the Swing

Back in the SwingReclaim Your Golf Game Without Pain If golf is part of your routine—or just something you look forward to—it’s frustrating when pain starts getting in the way. A stiff shoulder can throw off your rhythm. A tight lower back might limit your...
The Power of Proactive Movement

The Power of Proactive Movement

The Power of Proactive Movement At The Fraum Center, we believe aging should never mean slowing down or giving up the things you love. As the years pass, it’s natural for our bodies to require a little more care to stay flexible, strong, and independent. But aging...
Preventing Falls

Preventing Falls

The Key Role of Pelvic Floor Muscles Falls are one of the leading causes of injury, especially as we age. Yet, many people don’t consider fall prevention until after a serious incident has occurred. While improving balance and strengthening leg muscles are common...